Tips for Beating Porn Addiction

3 Tips For Fighting Porn Addiction

If you have an addiction to pornography, you are not alone. There are millions of people around the world that have the same problem. Pornography is addicting, and those that have websites know this very well. That is why there are thousands of websites on the Internet that are displaying millions of pictures of naked men and women in provocative situations. Some of them will also offer a combination of images and videos, whereas others are strictly video based. By simply providing free content, and a way of purchasing more, these companies can generate millions of dollars in sales on a monthly basis. If you find yourself watching porn more than ever before, and you would like to resolve this issue, here are three tips that you can use to fight your porn addiction.

Get A New Hobby With Friends

Part of the reason that many people watch pornography is that they are lonely. They want to feel loved. They also want to feel excited, or even imagine themselves with these beautiful people in these erotic situations. One of the easiest ways to diminish the amount of time that you are watching porn is to start doing activities with friends. You could take up a new hobby such as running, walking, hiking, or even playing games in group settings with people that you know. By distracting yourself in this manner, in the midst of people that will make you feel appreciated or loved, you can begin to distance yourself from watching porn. However, this might not work for some people, and they may prefer doing something that does not involve a group setting.

Start Reading And Writing

There are some people that prefer being alone, which is common with people that watch porn. Therefore, they will have to find a hobby that will not involve interacting with others. They might be introverts, and one of the best hobbies that an introvert can take up is reading books and also writing stories about the many things that they are thinking about or imagining. This is something that could take up hours of your time, prompting you to create short stories or even work on a fictional novel. By redirecting your time toward writing, and reading perhaps a book a week, you will distract your mind toward accomplishing this new hobby.

Start Working Out

One final strategy that you can use is doing an exercise routine. Not only will you get in shape, but you are going to produce what are called endorphins. These are called the feel-good hormones, the type that is produced when weightlifters are pushing themselves, or when runners reach that proverbial Runners High. Once the endorphins begin to flow, you will start to feel better. You will become addicted to this feeling. You can also find a good therapist with exerience with sexual psychological issues like Vantage Point Counseling — Sex Therapy. There is no better way to replace one addiction than to simply replace it with another, and by generating massive quantities of endorphins on a daily basis, you may find yourself much more addicted to that feeling than whatever you get from watching porn.

By using these three simple suggestions, you will be able to redirect your attention toward hobbies and activities that will prevent you from watching pornography for hours every day. It is a very hard habit to break, but one of these solutions may lead you to a solution to this problem. Regardless of which one you try, one of them should be able to help you curb your desire for watching pornography on a daily basis.